Taken from John Gottman’s book called, Raising an emotionally intelligent child: The heart of parenting 1998. Gottman undertook a variety of scientific studies, which led him to promote the approach now called ‘emotion coaching’.

Travelling can be an exciting adventure, but as we know it can also be overwhelming, especially for autistic children.

We get it… kids are messy. Often the thought of encouraging them to make even more mess isn’t the most appealing to a busy parent.

There are so many benefits of cooking with your child.

When I think of the summer holidays, my thoughts turn to family time and being on a beach somewhere.